Welcome to the Foundations of Coaching course! 

Being active is an important part of the health and fitness for everyone. And, coaching sporting participants, helping them learn and grow on the field, and off, can be one of the most exciting, challenging and rewarding roles you will take on. This course will provide you with the foundation knowledge to begin your coaching journey. 

There are four modules in this course:  

1. Snapshot of a coach 
2. The coach and the participant 
3. Coaching skills 
4. The coach in action 

The course is 100% online, and each module should take you about 45 minutes to complete.